Access Bars®
What is Access Bars®?
The Bars® were first developed by Gary Douglas in the 1990s. They are 32 points on your head which, when gently touched, help to release all the thoughts, ideas, beliefs, emotions, considerations……anything, that clutters your mind and blocks you having ease and joy in your life.
It has been said to have your Bars® run is like running a defrag on your computer. All the information you have stored that you no longer need or is outdated and is cluttering up your storage (brain) is deleted leaving more space for smoother processing (clarity) so you can function with more ease, more peace.
Having your Bars® run opens the path to allows you to let go of anything that is stopping you from living a more peaceful and joyful life. At worst, you will feel like you have had a relaxing massage, or it could change your whole life.
If you had the chance to live a life with more ease and joy, would you choose it?
My Bars® Journey
I first discovered Access Bars® when a friend offered to run my Bars®. The first time, I wasn’t really sure what had happened. I just felt more relaxed. After a couple of sessions, I noticed that all those things I had been procrastinating over, that were too had to do, I had suddenly done. In 2017, I took my first Bars class and started practicing with friends and family straight away.
It was not long before I started hosting Bars® swaps where practitioners get together and run each others’ Bars®. Having my Bars® run regularly and hosting a community where people were feeling the benefits of Bars®, lead me to wanting to share the joy even more. It wasn’t long until I started offering sessions in my tranquil space to clients looking for more ease and joy in their life.
If you would like your brain, your life, to slow down a little. If you are overwhelmed with how much is going on in your mind. If you are ready to live a less stressful and more joyful life, Bars may be what you are looking for.
What are the Bars®?
The Science
